Frequently Asked Questions

If you are in any type of emotional distress, big or small, counseling can be for you! Sometimes we need an outside perspective to help us sort through day to day stuff, and sometimes we are experiencing the symptoms of past wounds. Either way, counseling is a place for you to explore your thoughts, feelings and experiences in a safe place. Whether you need someone to talk to, or are trying to solve big issues, therapy is for you! 

Maybe! A diagnosis is a means to an end. Some people will have a clear diagnosis, others will need further assessment, and some might not need one at all. If you have been diagnosed in the past, or are concerned about the diagnosing process, please let us know and we will be more than happy to give you the appropriate information. All diagnoses come from the DSM-V. 

A counselor is licensed in their state, has a Masters Degree, and has completed both board exams and Internship hours to obtain their counseling license. A Licensed Professional Counselor has to keep up with  continuing education, and follow their state board of ethics, including HIPAA Laws. A counseling relationship ensures confidentially, with a few exceptions that your counselor will go over in session. Counselors can also diagnose clients using the DSM-V and will use evidence based therapeutic techniques to help clients.
Life coaching is typically short term, does not including diagnosing, and focuses on one specific problem area. It does not require a license although there are coaching certifications available.
If you have questions as to whether counseling is right for you, contact us today for a free consultation! 

Therapy is a place of healing. It can also be uncomfortable at times because we are digging deeper into thoughts, feelings and experiences that might be difficult to process. Therapy will be a safe space where you can talk and process these emotions and experiences, while also evaluating how you are coping with things that are distressing to you. 

Therapy might involve making changes to your thoughts, habits, or lifestyle. Together we will explore different skills to help you navigate those changes. Most people find that therapy is rewarding and worth the emotional risks. 

This depends on the primary concerns, severity of symptoms, and treatment goals. Your therapist will go over all of these things with you within the first two sessions. You and your therapist will make a treatment plan and from there you will have a general idea as to how long therapy can take. Sometimes it can take a few months, and other times it can take several years to overcome deeper rooted issues. 

The most important thing is to not put a firm timeline on your healing. Everyone heals at a different pace and that's okay! 

Currently Alyssa Booth is accepts Aetna. 

If we do not accept your insurance plan you can request a super bill for reimbursement, however we cannot guarantee reimbursement. We offer sliding scale options to meet your financial needs. 

To check your Out of Network benefits, click here.

Click here to see prices for services.

Click here to send us a message and we will get back to you within 24 hours. Please check your spam inbox if you do not see an email response come through. You can also call or text 210-816-1366. Texting is the quickest way to get ahold of us!