The Nourished Mind
Counseling & Wellnesss
Providing Compassionate, Trauma- Informed
Mental Health Services in Texas
Our Philosophy
Client-Centered Care:
There is no “one size fits all” when it comes to healing. We are committed to meeting you where you are and addressing your specific needs. Together, we establish a plan that works for YOU.
Holistic Approach:
We believe in addressing the whole person – mind, body, and soul. Our therapists are trained in both talk therapy and somatic approaches to address the complexities of being human.
Evidence-Based Practices:
We stay current with the latest research, training and education to ensure you receive the most effective and up-to-date evidence based care.
Trauma-Informed Care:
Our therapists are trauma trained and provide empathy and understanding to your lived experience. We are here to provide a safe space for you to share and heal without judgment.
Inclusive Care:
Inclusivity is at our core, and we want you to feel valued, heard, and supported in a welcoming environment that supports diversity. We are a weight inclusive, Health at Every Size, and LGBTQIA affirming practice.
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